Wellness Services: Helping You Find Peace and Serenity
About Us
Our Story
Our Philosophy
Our Services
At Breeze and Bloom Wellness, we understand that wellness is essential for a happy and healthy life. Recognising that long-term stress and poor mental health can significantly affect our physical health, we adopt a holistic approach to well-being.
Our Services
Our Philosophy
Our Services
At Breeze and Bloom Wellness, we provide Yoga Classes and exciting Dance Fitness sessions in the Medway Area of Kent. Additionally, we offer 'Speak and Be Heard,' which features listening sessions designed to give you the opportunity to truly 'Speak and Be Heard'
Our Philosophy
Our Philosophy
Our Philosophy
At Breeze and Bloom Wellness, our mission is to bring peace and serenity to a world full of chaos. We are dedicated to creating a nurturing space where mind, body, and spirit can realign, helping you to breathe deeply, bloom fully, and embrace balance in every season of life.
Yoga with Breeze and Bloom Wellness
Experience Wellness with Breeze & Bloom Wellness by Victoria
At Breeze and Bloom Wellness, our Yoga Classes in Kent are thoughtfully designed for beginners—ideal if you’re new to Yoga or returning after a break. We also offer variations for those with more experience or who are looking for a deeper challenge. Our classes emphasize the importance of building strength, which is vital as we age. That’s why our sessions are structured into three parts: Strength Building, Flexibility, and Relaxation. No matter where you are on your Yoga journey, our classes at Breeze and Bloom Wellness are here to support you.
Join us for our Yoga - Strength, Stretch, Relax sessions:
- Tuesdays 6-7pm | 1 hr | £8 | Venue: Cliffe Memorial Hall, Church St, Cliffe, Rochester ME3 7PU
- Wednesdays 10-11am | 1 hr | £6 | Venue: Riverside Country Park, 333 Lower Rainham Road, Rainham, Kent, ME7 2XH (parking fee included in price)
- Saturdays 8-9am | 1 hr | £8 | Venue: Cliffe Memorial Hall, Church St, Cliffe, Rochester ME3 7PU
YOUR FIRST CLASS IS FREE
BOOK HERE: https://bookwhen.com/breezeandbloom
In appreciation of the work you do, we are delighted to offer the Emergency Services and the NHS a 20% discount on our classes. Simply book a FREE class and a payment link will be sent to you prior to the start of the Class. Please add your work email address to the booking.
"Speak and Be Heard"
Speak and Be Heard: No advice. No judgment. Just space
"Life is noisy, and while we’re often surrounded by people, we are rarely truly heard. Most people listen just to give advice. We listen so you can find your own way forward."
"Speak and Be Heard" offers dedicated 45-minute sessions designed for those who feel "stuck." This is a collaborative space where you can talk through the hurdles currently in your way, verbalise your frustrations, and proactively brainstorm practical solutions.
We believe you already hold the answers. Our role is simply to provide the stillness and the space for your innate wisdom to surface
Is This Counselling?
It is important to understand the distinction. While these sessions are supportive and confidential, this is not counselling or psychotherapy.To help you decide if this is the right fit, here is a comparison of how we might categorise different needs:
“Speak and Be Heard” Sessions
· Cluttered mind and want to find clarity
· Work problems
· Feeling burnt out and needing a reset/better management
· Navigating a difficult conversation with your boss/other people
· Struggling to find time to eat, sleep, exercise
Professional Therapy/Counselling
· Chronic depression or clinical anxiety
· Processing childhood trauma or complex grief
· Addressing personality disorders or self-harm
Session Details
· Format: 45-minute sessions held via Zoom.
· Cost: £30 per session.
· In-Person: Face-to-face appointments may be available upon request. Please contact me directly to discuss location and availability
Note: Because your well-being is the priority, all new clients are required to complete a brief suitability questionnaire before their first session. This ensures that the support I provide is appropriate for your specific needs
BOOK HERE: https://bookwhen.com/breezeandbloom
Notice: Breeze and Bloom Wellness specialises in intentional listening and peer-based wellness mentorship. While these sessions offer valuable emotional support and clarity, they are non-clinical in nature. Victoria is not a licensed therapist; therefore, our services do not include medical advice, mental health diagnosis, or crisis intervention. By booking you acknowledge that this is a peer-led wellness service rather than professional psychological treatment.
Dance Fitness Class
Join our weekly Dance Fitness Class. Come and join us and dance to all the classic hits. No dance experience is needed, this is about fitness and not perfecting the perfect dance routine.
BOOK HERE
https://bookwhen.com/breezeandbloom
Dance Fitness Class: Tuesdays 5-5.45pm
45 minutes |£7
Venue: Cliffe Memorial Hall Church St
Contact Us
Please get in contact with us at Breeze and Bloom Wellness. We’d love to hear from you. You can also follow us on Social Media for all the latest updates, including information on our popular Dance Fitness sessions and Yoga Classes in Kent. Additionally, explore the benefits our "Speak and Be Heard" Listening sessions
Breeze & Bloom Wellness by Victoria
